Manual Lymph Drainage (MLD)

Gentle, Effective Lymphatic Therapy

Manual Lymph Drainage is a gentle, rhythmic technique that supports the body’s natural fluid movement. Using light, precise pressure, MLD encourages circulation through the lymphatic system.

Unlike deep tissue massage, which targets muscles and may slow lymph flow, MLD works specifically with the lymphatic system. While the touch is subtle, the effects on the body can be significant.

Benefits

  • Reduces inflammation and discomfort

  • Decreases pain

  • Minimizes bruising

  • Supports tissue repair and reduces scarring

  • Encourages bowel motility

Manual Lymph Drainage is Common for Treating:

  • Bariatric procedures

  • Joint replacements

  • Sports injuries

  • Plastic and reconstructive surgery

  • Breast cancer recovery

  • Cellulite and lipedema

  • Cesarean section recovery

  • No—manual lymph drainage is specialized, light-touch technique focusing on lymphatic circulation.

  • The lymphatic system is part of the body’s filtration and transport network. When flow becomes sluggish—due to surgery, injury, or systemic stress—fluid and metabolic waste can accumulate.

    MLD helps restore this movement, supporting the body’s ability to clear excess fluid, regulate inflammation, and promote healing.

  • Depending on the condition, initially MLD sessions have the most effective results when received consecutively  or 1-2x per week for 4 weeks.  Self MLD is a great tool and  can be taught by your practitioner to help keep the lymphatic system flowing between sessions.  Once symptoms decrease 1x per month or at least 1x every 3 months is recommended.

  • Yes—let MLD help prepare your body for surgery and improve your surgery outcomes.   For surgical preparation and recovery, a short series of sessions is recommended:

    • Before surgery: 3–5 sessions in the week leading up

    • After surgery: 3–5 sessions in the week followingem description

  • MLD may also be beneficial for:

    • Autoimmune conditions

    • Neck and shoulder injuries

    • Chronic Pain

    • Fibromyalgia

    • Restless Leg Syndrome

    • Ehler’s Danlos Syndrom

    • Fracture recovery

    • Motor vehicle accidents

    • Eczema

    • Alopecia

    • Postural strain

    • Dental procedures

    • Radiation-related tissue effects description

  • Insurance does not cover MLD, but you can use your FSA or HSA account to pay for your manual lymph drainage sessions.

  • Here are our manual lymph drainage services.

    Pricing & Session Options

    • Initial evaluation + treatment (60–90 min):$175

    • Follow-up MLD (45–60 min): $150

    • Package option: $650  5-session plan with discount

Contact us if you would like to learn if manual lymph drainage is right for you.

Learn more

Schedule a Manual Lymphatic Drainage Session